Focus

When little is happening in your life some days, it is important to have a focus for each day. Otherwise a sense of drift and aimlessness takes over.

Your quiet time with God is a key element in that focus: Bible reading and prayer. All sorts of thoughts may have been floating around in your head, some of them having little to do with reality. The Bible deals with real life and helps bring you back - I nearly said "back down to earth", but that's only part of it: it brings you back "up to heaven" as well! Having read the Bible passages, you can turn to God in prayer in a "real" frame of mind.

I love the importance prayer times had for Daniel of old, when he was under pressure from envious colleagues who wanted to get rid of him. A decree had gone out that no prayer was to be offered except to the king for thirty days - unacceptable to Daniel. We are told that Daniel simply and deliberately opened an upstairs window facing towards Jerusalem, and three times a day he knelt down and prayed. What a wonderful habit of life to have when he could have spent his days frantic with despair! What a great focus those prayer times must have been each day! In his prayers he gave thanks to his God, which shows us that it wasn't just an exercise for his own benefit, to calm him down. We read the Bible and pray because God means us to.

Believe it or not, even Jesus needed to pray. It was a focus for His day too.

On the lone mountain side,
before the morning's light,
the Man of Sorrows wept and cried,
and rose refreshed with might.

Charles Haddon Spurgeon